Increased objectively assessed vigorous-intensity exercise is associated with reduced stress, increased mental health and good objective and subjective sleep in young adults

M Gerber; S Brand; C Herrmann; F Colledge; E Holsboer-Trachsler

Increased objectively assessed vigorous-intensity exercise is associated with reduced stress, increased mental health and good objective and subjective sleep in young adults

M Gerber
, S Brand
, C Herrmann
, F Colledge
, E Holsboer-Trachsler

Research output: Contribution to journal › Article › peer-review

Original language	Undefined/Unknown
Pages (from-to)	17-24
Number of pages	8
Journal	Physiology Behavior
Volume	135
Publication status	Published - 2014

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

SDG 3 Good Health and Well-being

Cite this

@article{91c74dd57d96431890fca5ef0719d046,

title = "Increased objectively assessed vigorous-intensity exercise is associated with reduced stress, increased mental health and good objective and subjective sleep in young adults",

author = "M Gerber and S Brand and C Herrmann and F Colledge and E Holsboer-Trachsler",

year = "2014",

language = "undefiniert/unbekannt",

volume = "135",

pages = "17--24",

journal = "Physiology Behavior",

}

TY - JOUR

T1 - Increased objectively assessed vigorous-intensity exercise is associated with reduced stress, increased mental health and good objective and subjective sleep in young adults

AU - Gerber, M

AU - Brand, S

AU - Herrmann, C

AU - Colledge, F

AU - Holsboer-Trachsler, E

PY - 2014

Y1 - 2014

M3 - Artikel

VL - 135

SP - 17

EP - 24

JO - Physiology Behavior

JF - Physiology Behavior

ER -